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Dashama’s Beginners Yoga Sequence (95:06)
(Level 1/2)

Advanced Pranashama Vinyasa Yoga (108:15)
(Level 2/3)

Detox Vinyasa Yoga Sequence (104:15 )
(All Levels)

3rd Chakra: Fire Yoga Vinyasa Practice (64:09)
(Levels 2/3)

Fire Yoga Seated Sequence (43:06)
(All Levels)

4th Chakra: Journey into the Heart Vinyasa Yoga (83:28)
(All Levels)

The End of Chakra Vinyasa Class Guided Relaxation (10:29)

5th Chakra: Mantra Vinyasa to Harmonize Communication & Creativity (103:33)
(All Levels)

6th Chakra: Spiral Inward Divine Guided Meditation (68:55)
(All Levels)

10 Golden Rules of Pranashama Yoga
(Radio Interview)